YWCA February Fitness Events Open to the Public

Posted: Wednesday, January 28, 2015

February is Heart Health Awareness Month. To celebrate, YWCA Bergen County will be hosting two fitness events which are open to the public. Zumbathon and Belly Dance Extravaganza will be held at YWCA Bergen County at 112 Oak Street in Ridgewood.

Keep your heart healthy on Sunday, February 8th at YWCA Bergen County’s 3rd Annual Zumbathon! From 3:30 pm to 5:30 pm, instructors Lourdes, Laura G. and Supicha will team up for this high-energy, calorie-burning event. Suggested donation is $10 per person. Proceeds will benefit the YWCA’s health and fitness programs.

On Friday, February 20th from 8:00 to 9:00pm, join YWCA Bergen County and Gilda’s Club of Northern New Jersey for Belly Dance Extravaganza, a fun fitness event led by Charity Fondevilla! Class is open to the public for women of every shape and size with no prior dance experience required. Suggest donation of $10-$20 benefits Gilda’s Club of NNJ. Check-ins begin at 7:30pm.

As part of YWCA’s 360 movement membership, Zumba classes are held on Mondays, Wednesday and Saturdays and SharQui Belly Dance on Tuesdays. For more information, please visit www.ywcabergencounty.org/upcomingevents or contact Colleen Fontes at 201-444-5600 x351 or cfontes@ywcabergencounty.org.