Ageless Grace-21 Simple Tools for Lifelong Comfort and Ease

Posted: Wednesday, September 04, 2019

Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain - analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination - and simultaneously addresses all 21 physical skills needed for lifelong optimal function. Created by Denise Medved, the program consists of 21 simple exercise Tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and mind. In as little as 10 minutes daily this fitness and wellness program will activate the primary functions of the brain by stimulating neuroplasticity (the ability to change the form and function of your brain) through play, fun, imagination and spontaneity. It’s designed to be practiced in a chair so the brain must figure out how to perform the exercises from a seated position - which also allows almost anyone of any age or ability to participate and benefit from these simple exercises. Great for active adults of all ages as well as adults with Parkinson’s, MS, dementia, Alzheimer’s, Arthritis, neuropathy, strokes and other traumatic brain injuries, and so much more.
"We don’t stop playing because we age, we age because we stop playing”. George Bernard Shaw
I would love the opportunity to share this program!

Thank you,

Denise

Denise Schwendeman
201-788-2201

Denise Medved has a wonderful YouTube Ted Talk available to watch if you’d like to learn more.